SERVICES

Webinars

Corporate Nutrition offers the following webinar topics to educate individuals on the importance of nutrition and how to incorporate healthy lifestyle choices.

TOPICS:

  1. Nutrition Basics

  2. Goal Setting

  3. Portion Control

  4. Reading Food Labels

  5. Antioxidants and Superfoods

  6. Carbohydrates

  7. Protein

  8. Fats

  9. Healthy Snacks

  10. Meal Planning

  11. Nutrition and Physical Activity

  12. Myth busting

  13. Nutrition and Pregnancy

  14. Family Nutrition

  15. Management of high blood sugar, blood pressure, cholesterol &/or blood fats

Upcoming Services

workshops

Our interactive workshops range from team building activities, supermarket tours, cooking demonstrations, fitness classes and questions and answers with our Nutritionists.

health & wellness newsletters

Our holistic health and wellness newsletters involve the latest nutrition topics, guidelines, recipes and brain stimulating activities for different types of learners.

HEALTH ASSESSMENTS

Our comprehensive health screening assessments consist of a thorough analyis of an individual's blood sugar, blood pressure, blood fats, cholesterol, body mass index, visceral and body fat, bone density, muscle mass and quality, waist circumference, metabolic age and their daily recommended energy intake. Results are used to plan and minimize the risk of developing diseases, such as type 2 diabetes, cardiovascular disease, stroke, cancers and osteoporosis.

Nutrition consultations

Our 1-on-1 skype or phone consultations involve an in-depth dietary analysis and health screening assessment. Whether you’re seeking help with weight management, energy levels, disease prevention or exercise prescription - an Accredited Health Coach will provide you with an evidence-based, comprehensive plan tailored to your lifestyle.