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free health coaching

Weight Management, Healthy Pregnancies, Disease Management/

Prevention

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free exercise/
meal plan assessments

Meal & Exercise Plan adjustments to reach your health goals

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training for practitioners

Training for Health Professionals based on Motivational Interviewing

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free master classes

Master Classes based on Weight Management & Behavioural Change Topics

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free menu/
catering assessments

Menu & Catering adjustments tailored to your workplace

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FREE HEALTH COACHING, MASTER CLASSES & ASSESSMENTS

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